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Nutritional and Other Information
About The Scoville Heat Chart




In 1912, Wilbur Scoville, a chemist for the Park-Davis pharmaceutical company, developed the first systematic laboratory approach used to measure pungency in chiles, the "Scoville Organoleptic Test." Scoville ground chiles and diluted them with sugar water. Scoville kept on adding sugar water to samples until testers could no longer feel the burn. A number was then assigned to each chile pepper based on how much it needed to be diluted before the testers could no longer taste/feel the heat.

This dilution is called the Scoville Heat Unit. (Chart at bottom of page.) This procedure is more accurate than the taste test technique and less expensive than more advanced laboratory techniques; although the measure of pungency is still subjective and depends on the taster’s palate and sensitivity to the capsaicin (the chemical compound that gives chiles their heat) that are responsible for pungency. There is also the fact that pepper plants that are stressed for water have hotter peppers than ones that have more irrigation. Not to mention that there are only so many peppers a person can taste at a time.

Today, there is a sophisticated laboratory process called High Performance Liquid Chromotography or HPLC, measures the amount of capsaicinoids (capsaicin) in parts per million. In this procedure, chile pods are dried, then ground; the capsaicins are extracted, and the extract is analyzed for total heat present as well as the individual capsaicinoids present. This method is more costly than the Scoville test or the taste test but much more accurate. While the measurement is in ASTA pungency units, not Scoville units, the scores are often converted to approximate Scoville unit values.

About Capsaicinoids

All hot peppers contain capsaicinoids, natural substances that produce a burning sensation in the mouth, causing the eyes to water and the nose to run, and even cause intense perspiration. Capsaicinoids have no flavor or odor, but act directly on the pain receptors in the mouth and throat. The primary capsaicinoid, capsaicin, is so hot that a single drop diluted in 100,000 drops of water will produce a blistering of the tongue.

Capsaicinoids are found primarily in the pepper's placenta--the white "ribs" that run down the middle and along the sides of a pepper. Since the seeds are in such close contact with the ribs, they are also often hot. In the rest of the vegetable, capsaicinoids are unevenly distributed throughout the flesh, so it is likely that one part of the same pepper may be hotter ot milder than another. You can reduce the amount of heat in a chili pepper by removing the ribs and seeds, but you should wear gloves while doing so.

Capsaicinoid content is measured in parts per million. These parts per million are converted into Scoville heat units, the industry standard for measuring a pepper's punch. One part per million is equivalent to 15 Scoville units. Bell peppers have a value of zero Scoville units, whereas habaneros - the hottest peppers - register a blistering 200,000 to 300,000 or more. Pure capsaicin has a Scoville heat unit score of 16 million.

How can you stop your mouth from burning?

There are several remedies for the effects of eating a pepper that is too hot for you, something that is usually discovered when it is too late. (Eventually, you can build up tolerance to the heat of peppers, and will be able to eat hotter and hotter chilis without having to resort to these cures.) Many people recommend drinking tomato juice or eating a fresh lemon or lime, the theory being that the acid counteracts the alkalinity of the capsaicin. Some people won't begin eating hot peppers without a pitcher of cold water handy, though this is not the best idea. The capsaicin, which is an oil, does not mix with the water but is instead distributed to more parts of the mouth. More useful solutions include drinking milk (rinsing the mouth with it as you sip and spitting it out) or eating rice or bread, which absorb the capsaicin. Some people's favorite retaliation against attack by hot chili pepper is to simply eat another. And if that doesn't work, eat another one.

The chart below rates chiles, with 0 being mildest and 10 highest heat.

  • Mild: 0 to 5,000 SHUs
  • Medium: 5,000 to 20,000 SHUs
  • Hot: 20,000 to 70,000 SHUs
  • Extreme: 70,000 to 300,000 SHUs
      Ranges stated vary because the capsaicin levels of chiles grown even from the same seeds will vary:
    1. The capsaicin can vary considerably within a species—by a factor of 10 or more‚ depending on seed lineage, climate, irrigation and even soil.
    2. The original Scoville test is an organoleptic test on humans, so even measurements of the same sample can vary by 50%.
    3. When one looks at a score, one generally doesn’t know if it is an original Scoville test or a more accurate High Pressure Liquid Chromatography test. That’s why numbers from different sources vary so widely.

Scoville Heat Chart
Pepper NamesScoville heat units
Pure Capsaicin15,000,000 - 16,000,000
Police Grade Pepper Spray5,000,000
Regular Pepper Spray2,000,000
Red Savina Habanero350,000 - 577,000
Scotch Bonnet Habanero350,000
Habanero200,000 - 300,000
Jamaican Hot100,000 - 200,000
Carolina Cayenne100,000 - 125,000
Pequin50,000 - 100,000
Thai75,000
Red Amazon75,000
Chiltecepin70,000 - 75,000
Super Chile or Piquin40,000 - 58,000
Tabasco30,000 - 50,000
Jaloro30,000 - 50,000
Cayenne35,000
Arbol25,000
Japone25,000
Serrano7,000 - 25,000
Crushed Red Pepper15,000 - 30,000
Smoked Jalepeno (Chipotle)10,000
Puya5,000
Guajillo5,000
Jalepeno3,500 - 4,500
Poblano2,500 - 3,000
Pasilla2,500
TAM Mild Jalepeno1,000 - 1,500
Anaheim1,000 - 1,400
New Mexican1,000
Ancho1,000
Bell, Sweet Banana,
Paprika or Pimento
0

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